2026 Workouts
2025 Workouts
- Lightning Ladder
- Mas is More
- Fight Gone Bag
- Jock ‘N Roll
- Elite Run – Bike – Run
- Elite Zero Snatches Given
2024 Workouts
2023 Workouts
- Event 1 – Fierce
- Event 2 – 8-19-23
- Event 3 – Up in Smoke
- Event 4 – Hustle & Flow
- Elite Only – Quick & the Dead
- Elite Only – Inside Out
2022 Workouts
- Event 1 – Channelside
- Event 2 – Thunder & Lightning
- Event 3 – GASParilla
- Event 4 – Skyway
- Elite Only – SOHO
- Elite Only – Siege The Bay